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THE GYM
TRAINING PLAN
& FWF OPEN GYM MEMBERSHIP
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4 WEEK TRAINING PROGRAMME
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4 WEEKS FWF OPEN GYM MEMBERSHIP
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GET FITTER, STRONGER AND MORE CONFIDENT IN THE GYM
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COMPLETE THE WORKOUTS AT ANY GYM AT A TIME THAT SUITS YOU
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3 X 45 MINUTE GYM SESSIONS PER WEEK
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VIDEO GUIDES FOR EVERY SINGLE EXERCISE
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TRACK YOUR PROGRESS AND RESULTS
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ALL DELIVERED THROUGH THE FWF APP
THE STRUCTURE AND SUPPORT YOU NEED TO GET FITTER, STRONGER AND MORE CONFIDENT IN THE GYM
ALL FOR JUST £25
£25 PER MONTH TO KEEP YOUR OPEN GYM MEMBERSHIP OR CANCEL AT ANYTIME
Hey
I'm Finn
I help people get Fitter, Stronger, Healthier & Happier and I make it simple.
A SIMPLE,
EASY TO FOLLOW
TRAINING PLAN
VIDEO
DEMOS
TRACK YOUR
PROGRESS
THE POCKET PT - GINGER EDITION
A SIMPLE EASY TO FOLLOW TRAINING PLAN FOR ALL ABILITIES.
WETHER YOU'RE A GYM NEWBIE AND ARE LOOKING FOR SOME SUPPORT AND GUIDANCE TO INCREASE YOUR CONFIDENCE IN THE GYM
OR
YOU'RE AN EXPERIENCED GYM GOER WHO NEEDS TO DUST OFF THE COBWEBS AND ADD SOME STRUCTURE TO YOUR SESSIONS.
THE PLAN CATERS FOR ALL ABILITIES AND EXPERIENCES
IT'S TIME TO GET BACK IN THE GYM!
YOU'RE GETTING A PERSONAL TRAINER FOR JUST £6.25 A WEEK!
GETTING FIT WITH FINN HAS NEVER BEEN CHEAPER!
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